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Workout schedule, diet and health discussion

Constantly Eating but Losing Weight Still

I’m always hungry and constantly eating but losing weight still since cutting back on bread! I obviously don’t mind losing weight, could probably do with losing a bit more.

Today was leg day. I’m trying to mix it up so where I’d normally do deadlifts and weighted squats, today I did them the other way around after I’d squatted on the power plate and done some legs on the machines.

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Today…

  • Weight: 158.5 lbs
  • Fat: 15.1%
  • BMI: 22.7

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