Nizla.com

Workout schedule, diet and health discussion

August 25th, 2018

August 25th, 2018…

  • Weight: 154.4 lbs
  • Fat: 10.9%
  • BMI: 22.1
  • TBW (water): 65.6
  • Muscle: 41.8
  • Bone: 7 lbs
  • Kcal: 1561

July 28th, 2018…

  • Weight: 151.8 lbs
  • Fat: 10.3%
  • BMI: 21.8
  • TBW (water): 66%
  • Muscle: 42.4
  • Bone: 6.8 lbs
  • Kcal: 1536

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