Nizla.com

Workout schedule, diet and health discussion

Infectious Mononucleosis

I’m still feeling below par after almost 2 months so I think it’s probably glandular fever / mono (Infectious mononucleosis) that I have…

Infectious mononucleosis on wiki

The symptoms are due to the immune system being down as opposed to being caused by the virus so it says to rest and eat vegetables and drink water. I’m resting a lot and sleeping a lot so that’s all good. Monday night had around 12 hours sleep, Tuesday was about 10 hours and 9 hours last night. I normally get through a lot of veg but haven’t been going out so haven’t been buying any but got some apples yesterday.

Instead of working out at the gym I might just go shopping instead so I’m not using up resources and taking longer to get well.

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