Nizla.com

Workout schedule, diet and health discussion

13th January 2020

13th January 2020…

  • Weight: 167.4 lbs
  • Fat: 14.2%
  • BMI: 24
  • TBW (water): 62.8%
  • Muscle: 39.9
  • Bone: 7.2 lbs
  • Kcal: 1693

26th August, 2019…

  • Weight: 160.4 lbs
  • Fat: 12.3%
  • BMI: 23
  • TBW (water): 64.5%
  • Muscle: 41.2
  • Bone: 7 lbs
  • Kcal: 1623

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