Nizla.com

Workout schedule, diet and health discussion

Monday, March 29

Since stopping gym membership at the end of Jan I’ve not been working out at all.. and not doing much exercise. I used to do quite a lot of walking but not even doing that anymore. I might start walking again soon when I catch up on work, then depending how I feel join a gym. The main thing that makes me feel better is rest so that’s what I’m doing most of.

Here’s a comparison of how I look now compared to October. I’m obviously tensing a bit but they look pretty similar.

October 7th, 2009:
Photo of me October 7th, 2009

March 29th, 2010:
Photo of me March 29th, 2010

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