Workout schedule, diet and health discussion

Glandular fever affected my form – Matt Taylor

Only eight goals in 34 games, this is what it can do… Glandular fever affected my form – Matt Taylor

Thursday, April 15

I walked down to the health food shop near where I used to live on Sunday (probably 3 or 4 mile round trip). I had a rucksack on with 3 Argos catalogues in it.. quite heavy. Walked there and back and was knackered. Today I walked to the Sainsbury’s I used to go to all […]

Saturday, April 10

Feeling much better at the moment. Almost ready to go to the gym again. Not been getting much sleep recently and diet has not been great but feel ok. Had a haircut the other day and am going to start a new gym on May 1st unless anything unexpected happens. Was reading the other day […]