November 8, 2016 by Test User
I’m always hungry and constantly eating but losing weight still since cutting back on bread! I obviously don’t mind losing weight, could probably do with losing a bit more. Today was leg day. I’m trying to mix it up so where I’d normally do deadlifts and weighted squats, today I did them the other way […]
November 7, 2016 by nizla
I’ve been doing three sets of 10 pull-ups and recently it’s just been 10 reps, then 10, then 8. Just can’t seem to do that last set of 10! It could be that it’s quite late in the day so I could be tired. I’ve been mainly doing the pull-ups after sets of dips, although […]
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