Nizla.com

Workout schedule, diet and health discussion

August 25th, 2018

August 25th, 2018… Weight: 154.4 lbs Fat: 10.9% BMI: 22.1 TBW (water): 65.6 Muscle: 41.8 Bone: 7 lbs Kcal: 1561 July 28th, 2018… Weight: 151.8 lbs Fat: 10.3% BMI: 21.8 TBW (water): 66% Muscle: 42.4 Bone: 6.8 lbs Kcal: 1536