Nizla.com

Workout schedule, diet and health discussion

26th August 2019

26th August, 2019… Weight: 160.4 lbs Fat: 12.3% BMI: 23 TBW (water): 64.5% Muscle: 41.2 Bone: 7 lbs Kcal: 1623 August 25th, 2018… Weight: 154.4 lbs Fat: 10.9% BMI: 22.1 TBW (water): 65.6 Muscle: 41.8 Bone: 7 lbs Kcal: 1561