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Workout schedule, diet and health discussion

That Last Set of Ten

I’ve been doing three sets of 10 pull-ups and recently it’s just been 10 reps, then 10, then 8. Just can’t seem to do that last set of 10! It could be that it’s quite late in the day so I could be tired. I’ve been mainly doing the pull-ups after sets of dips, although […]

Monday, November 2

After being away for most of the weekend I wanted to begin the week with a workout seeing as I failed to go on Sunday evening. Feeling good but sometimes feel like I’m still not 100%, glandular feeling. The fact that it’s taking so long to go away makes me think it’s glandual fever (Mono). […]